Yoga for the Moody

I have been wanting to tell about this great find for some time. A while back I wanted to buy a good yoga DVD. I was reluctant to buy one and get it home to discover I don't like it because it is too advanced for my beginners body, or that the instructor was too much of a yogi for me. I checked out this DVD Yoga for Your Moods at the library and I loved it! After one session I went online and bought it.
These are the reasons why I like it and recommend it to others:

The title: Yoga for Your Moods speaks to me. I like yoga and I'm moody. It's a perfect fit.

12 different workouts! The way the DVD is set up lets you pick your level, beginner or advanced and then pick from 6 different workouts in each level. So, for the low price of $19.95 you get 12 different yoga workouts (I am sounding a bit like an infomercial)! ACT NOW WHILE SUPPLIES LAST!!! (more infomercial language).

Would you like waves or music with your workout? You can pick your audio set up and listen to classical music, guitar, no music, or my favorite waves as you sweat.

The instructor seems like a real person and not too yogi for me. It's a calm down-to-earth yoga DVD and I appreciate that.

You can check it out at the library, buy it, or barrow it from me. I give this yoga DVD 5 Upward Facing Dogs.